Wednesday, October 6, 2010

The Amazing ginger

> Ginger contains anti viral, anti toxic, and anti fungal properties, and is used for the prevention of and treatment against the common cold.

> Ginger acts as an antihistamine and Aids in the treatment of allergies.

> Ginger displays anti inflammatory properties and can be used to treat rheumatoid arthritis, osteoarthritis, and various other muscular disorders.

> The chemical components of the root are instrumental in inhibiting the biosynthesis of prostaglandins which are responsible for causing inflammation.

> Thus the root has proven to be a highly effective form of treatment, in some cases, even more so than the NSAID's that are traditionally prescribed.

> So eating ginger may help to prevent Cancer and aging disorders.

> Ginger contains special enzymes responsible for catalyzing the proteins in your food, thus aiding in digestion and the prevention of cramps.

> Good for those with constipation!

> The ancient Greeks used to eat ginger after a large meal, In order to ease the digestion process.

> Ginger has proven to help lower your cholesterol Levels and prevent the formation of blood clots.

> As a mood enhancer, ginger's cineole content May help contribute to stress relief.

> Also used for migraine headache.

> Ginger can also be used for reducing toothache and the discomfort which arises due to the infection in the upper respiratory tract due to its antibacterial and antifungal nature.

>Chewing on fresh ginger,, Can help freshen the breath.

> Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood.

> It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.

> Some studies show that it can even help inhibit the replication of the herpes simplex virus, thus aiding with cold sores...

> Recent studies show that ginger might also have a role in lowering LDL cholesterol because the spice can help reduce the amount of cholesterol that is absorbed.

> It has also been shown in animal trials to help slow Or even prevent cancerous tumor growth.

> To discover the health benefits of ginger for yourself, simply make a tea by steeping about 5 slices of ginger in hot water. If you prefer it in your food,

> Ginger is excellent in many dishes and Is perfect when combined with garlic.

> Ginger doesn't only spice up your food it also contains Vitamin C, zinc and magnesium.


Hope it will be of benefits to you&others.
Wishing you all a happy healthy life.
"Health is Wealth

1 comment:

  1. Very nice blog post...I drink ginger tea every morning...also while cooking, ginger garlic paste is a must for me...keep writing...all the best!

    ReplyDelete