An Australian Cop wrote this for women
Because of recent abductions
In daylight hours, refresh yourself of these things to do in an emergency situation... This is for you, and for you to share with your wife, your children, everyone you know.
After reading these 9 crucial tips,
forward them to someone you care about.
It never hurts to be careful in this crazy world we live in.
1. Tip from Tae Kwon Do :
The elbow is the strongest point on your body.
If you are close enough to use it, do!
2.. Learned this from a tourist guide.
If a robber asks for your wallet and/or purse,
DO NOT HAND IT TO HIM.
Toss it away from you....
Chances are that he is more interested
in your wallet and/or purse than you, and he will go for the wallet/purse.
RUN LIKE MAD IN THE OTHER DIRECTION!
3. If you are ever thrown into the trunk of a car,
kick out the back tail lights and stick your arm out the hole
and start waving like crazy..
The driver won't see you, but everybody else will.
This has saved lives.
4. Women have a tendency to get into their carsafter shopping, eating, working, etc., and just sit (doing their chequebook, or making a list, etc.
DON'T DO THIS!
The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side, put a gun to your head, and tell you where to go.
AS SOON AS YOU GET INTO YOUR CAR ,
LOCK THE DOORS AND LEAVE..
If someone
is in the car
with a gun
to your head
DO NOT DRIVE OFF,
Repeat:
DO NOT DRIVE OFF!
Instead gun the engine
and speed into anything, wrecking the car.
Your Air Bag will save you.
If the person is in the back seat they will get the worst of it .
As soon as the car crashes bail out and run.
It is better than having them find your body in a remote location.
5. A few notes about getting
into your car in a parking lot, or parking garage:
A.) Be aware:
look around you, look into your car,
at the passenger side floor ,
and in the back seat
B.) If you are parked next to a big van,
enter your car from the passenger door.
Most serial killers attack their victims
by pulling them into their vans while the women are attempting to get into their cars.
C.) Look at the car
parked on the driver's side of your vehicle,
and the passenger side... If a male is sitting alone
in the seat nearest your car, you may want to walk back
into the mall, or work, and get a guard/policeman to walk you back out.
IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)
6. ALWAYS take the elevator
instead of the stairs.
Stairwells are horrible places to be alone and the perfect crime spot.
This is especially true at NIGHT!)
7. If the predator has a gun
and you are not under his control,
ALWAYS RUN!
The predator will only hit you (a running target)
4 in 100 times; and even then,
it most likely WILL NOT be a vital organ.
RUN, Preferably in a zig -zag pattern!
8. As women, we are always trying
to be sympathetic:
STOP
It may get you raped, or killed.
Ted Bundy, the serial killer, was a good-looking,
well educated man, who ALWAYS played
on the sympathies of unsuspecting women.
He walked with a cane, or a limp, and often
asked 'for help' into his vehicle or with his vehicle,
which is when he abducted his next victim.
9. Another Safety Point:
Someone just told me that her friend heard
a crying baby on her porch the night before last,
and she called the police because it was late
and she thought it was weird.. The police told her
'Whatever you do, DO NOT open the door...'
The lady then said that it sounded like the baby
had crawled near a window, and she was worried
that it would crawl to the street and get run over.
The policeman said, 'We already have a unit on the way,
whatever you do, DO NOT open the door.'
He told her that they think a serial killer has a baby's cry recorded and uses it to coax
women out of their homes thinking that someone dropped off a baby.
He said they have not verified it, but have had several calls by women saying that
they hear baby's cries outside their doors when they're home alone at night.
10. Water scam!
If you wake up in the middle
of the night to hear all your taps outside running or what you think is aburst pipe, DO NOT GO OUT TO INVESTIGATE! These people turn on all your
outside taps full ball so that you will go out to investigate and then attack.
Stay alert, keep safe, and look out for your neighbours!
Please pass this on
This e-mail should probably be taken seriously because
the Crying Baby Theory was mentioned on
America 's Most Wanted when they profiled the serial killer in Louisiana
I'd like you to forward this to all the women you know.
It may save a life. A candle is not dimmed by lighting another candle..
I was going to send this to the ladies only,
but guys, if you love your mothers, wives, sisters,daughters, etc.,
you may want to pass it onto them, as well.
Send this to any woman you know that may need
to be reminded that the world we live in has a lot of crazies in it
and it's better to be safe than sorry..
Everyone should take 5 minutes to read this. It may save your life or love one's life
Saturday, July 10, 2010
Friday, July 9, 2010
Effects Of Cold Water
For those who like to drink cold water, this is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff we consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks- You should know that not every heart attack symptom is going be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
Do share this with your loved once.
A serious note about heart attacks- You should know that not every heart attack symptom is going be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
Do share this with your loved once.
Choose Your Feelings
The way you feel can tell you much about the world around you
And your relationship to it. Yet the way you feel is not who
You are.
Your emotions may seem to be so much a part of you that at
Times you cannot find anything else. Yet you are able at any
Time to change those emotions if you wish.
Always, at the heart of your being, you are in control. The
Emotions you experience are the emotions you create or
Allow.
Just as you can allow your emotions to fill your awareness,
You can also allow them to drop cleanly and completely away.
When you've heard what your feelings have to say, you can
Choose to let go of them.
Or, if you're enjoying the way you feel, you can choose to
Continue feeling that way. The point is, you can choose.
Always remember that like your thoughts and actions, your
Feelings are your choice. Choose the ones that will move
Your life in the direction you most want to go.
And your relationship to it. Yet the way you feel is not who
You are.
Your emotions may seem to be so much a part of you that at
Times you cannot find anything else. Yet you are able at any
Time to change those emotions if you wish.
Always, at the heart of your being, you are in control. The
Emotions you experience are the emotions you create or
Allow.
Just as you can allow your emotions to fill your awareness,
You can also allow them to drop cleanly and completely away.
When you've heard what your feelings have to say, you can
Choose to let go of them.
Or, if you're enjoying the way you feel, you can choose to
Continue feeling that way. The point is, you can choose.
Always remember that like your thoughts and actions, your
Feelings are your choice. Choose the ones that will move
Your life in the direction you most want to go.
Wednesday, July 7, 2010
Eight Gifts that Do Not Cost A penny!
1. THE GIFT OF LISTENING...
But you must REALLY listen.
No interrupting, no daydreaming,
No planning your response.
Just listening.
2. THE GIFT OF AFFECTION...
Be generous with appropriate hugs,
Kisses, pats on the back, and handholds.
Let these small actions demonstrate the
Love you have for family and friends.
3. THE GIFT OF LAUGHTER...
Clip cartoons.
Share articles and funny stories.
Your gift will say, "I love to laugh with you."
4. THE GIFT OF A WRITTEN NOTE...
It can be a simple
"Thanks for the help" note or a full sonnet.
A brief, handwritten note may be remembered
For a lifetime, and may even change a life.
5. THE GIFT OF A COMPLIMENT...
A simple and sincere,
"You look great in red,"
"You did a super job,"
Or "That was a wonderful meal"
Can make some one's day.
6. THE GIFT OF A FAVOR...
Every day, go out of your way
To do something kind.
7. THE GIFT OF SOLITUDE...
There are times when we want nothing better
Than to be left alone.
Be sensitive to those times and give
The gift of solitude to others.
8. THE GIFT OF A CHEERFUL DISPOSITION...
The easiest way to feel good is
To extend a kind word to someone.
Really, it's not that hard to say,
Hello or Thank You.
But you must REALLY listen.
No interrupting, no daydreaming,
No planning your response.
Just listening.
2. THE GIFT OF AFFECTION...
Be generous with appropriate hugs,
Kisses, pats on the back, and handholds.
Let these small actions demonstrate the
Love you have for family and friends.
3. THE GIFT OF LAUGHTER...
Clip cartoons.
Share articles and funny stories.
Your gift will say, "I love to laugh with you."
4. THE GIFT OF A WRITTEN NOTE...
It can be a simple
"Thanks for the help" note or a full sonnet.
A brief, handwritten note may be remembered
For a lifetime, and may even change a life.
5. THE GIFT OF A COMPLIMENT...
A simple and sincere,
"You look great in red,"
"You did a super job,"
Or "That was a wonderful meal"
Can make some one's day.
6. THE GIFT OF A FAVOR...
Every day, go out of your way
To do something kind.
7. THE GIFT OF SOLITUDE...
There are times when we want nothing better
Than to be left alone.
Be sensitive to those times and give
The gift of solitude to others.
8. THE GIFT OF A CHEERFUL DISPOSITION...
The easiest way to feel good is
To extend a kind word to someone.
Really, it's not that hard to say,
Hello or Thank You.
Most of us do this.
You may have heard that a good friend of ours in Mequon lost their 25 year old son (Arun Gopal Ratnam) in a fire at home June 4th. This is what happened. He graduated with MBA from University of Wisconsin-Madison two weeks earlier and came home. Had a lunch with his dad at home and decided to go back to to clean up his room at school. Father told him to wait and see his mother before he goes back for a few days. He decided to take a snooze while waiting for his mom to come home from work.
Neighbors called 911 when they saw black smoke coming out of the house. Their 25 year old son Arun died in the three year old house. It took several days of investigation to find out the cause of the fire. It was determined that the fire was caused by lap top in the bed. When the lap top is on the bed cooling fan does not get air to cool the computer and that is what caused the fi re. He did not even wake up to get out of the bed he died of carbon monoxide.
The reason I writing this to all of you is that I have seen all of us using our lap top in bed. Let us all decide and make it a practice not to do that. Risk is real. Let us make it a rule not to use lap top in bed or put computer on bed with blankets and pillows around.
What a way to learn a lesson?
Neighbors called 911 when they saw black smoke coming out of the house. Their 25 year old son Arun died in the three year old house. It took several days of investigation to find out the cause of the fire. It was determined that the fire was caused by lap top in the bed. When the lap top is on the bed cooling fan does not get air to cool the computer and that is what caused the fi re. He did not even wake up to get out of the bed he died of carbon monoxide.
The reason I writing this to all of you is that I have seen all of us using our lap top in bed. Let us all decide and make it a practice not to do that. Risk is real. Let us make it a rule not to use lap top in bed or put computer on bed with blankets and pillows around.
What a way to learn a lesson?
Monday, July 5, 2010
Why Women cry A little boy asked (story)
A little boy asked his mother, "Why are you crying?" "Because I'm a woman," she told him.
"I don't understand," he said. His Mom just hugged him and said, "And you never will."
Later the little boy asked his father, "Why does mother seem to cry for no reason?"
"All women cry for no reason," was all his dad could say.
The little boy grew up and became a man, still wondering why women cry.
Finally he put in a call to God. When God got on the phone, he asked, "God, why do women cry so easily?"
God said:
"When I made the woman she had to be special.
I made her shoulders strong enough to carry the weight of the world,
yet gentle enough to give comfort.
I gave her an inner strength to endure childbirth and the rejection that many times comes from her children.
I gave her a hardness that allows her to keep going when everyone else gives up, and take care of her family through sickness and fatigue without complaining.
I gave her the sensitivity to love her children under any and all circumstances, even when her child has hurt her very badly.
I gave her strength to carry her husband through his faults and fashioned her from his rib to protect his heart.
I gave her wisdom to know that a good husband never hurts his wife, but sometimes tests her strengths and her resolve to stand beside him unfalteringly.
And finally, I gave her a tear to shed. This is hers exclusively to use whenever it is needed."
"You see my son," said God, "the beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair.
The beauty of a woman must be seen in her eyes, because that is the doorway to her heart - the place where love resides."
"I don't understand," he said. His Mom just hugged him and said, "And you never will."
Later the little boy asked his father, "Why does mother seem to cry for no reason?"
"All women cry for no reason," was all his dad could say.
The little boy grew up and became a man, still wondering why women cry.
Finally he put in a call to God. When God got on the phone, he asked, "God, why do women cry so easily?"
God said:
"When I made the woman she had to be special.
I made her shoulders strong enough to carry the weight of the world,
yet gentle enough to give comfort.
I gave her an inner strength to endure childbirth and the rejection that many times comes from her children.
I gave her a hardness that allows her to keep going when everyone else gives up, and take care of her family through sickness and fatigue without complaining.
I gave her the sensitivity to love her children under any and all circumstances, even when her child has hurt her very badly.
I gave her strength to carry her husband through his faults and fashioned her from his rib to protect his heart.
I gave her wisdom to know that a good husband never hurts his wife, but sometimes tests her strengths and her resolve to stand beside him unfalteringly.
And finally, I gave her a tear to shed. This is hers exclusively to use whenever it is needed."
"You see my son," said God, "the beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair.
The beauty of a woman must be seen in her eyes, because that is the doorway to her heart - the place where love resides."
Sunday, July 4, 2010
Prayer
- Prayer is not a "spare wheel" that you pull out when in trouble, but it is a "steering wheel" that directs the right path throughout.
- Do you know why a Car's WINDSHIELD is so large & the Rearview Mirror is so small?
Because our PAST is not as important as ur FUTURE. Look Ahead and Move on.
Friendship is like a BOOK. It takes few seconds to burn, but it takes years to write.
- All things in life are temporary. If going well, enjoy it, they will not last forever. If going wrong, don't worry, they can't last long either.
- Old Friends are Gold! New Friends are Diamond! If you get a Diamond, don't forget the Gold! Because to hold a Diamond, you always need a Base of Gold!
- Often when we lose hope and think this is the end, GOD smiles from above and says, "Relax, sweetheart, it's just a bend, not the end!
- When GOD solves your problems, you have faith in HIS abilities; when GOD doesn't solve your problems HE has faith in your abilities.
- A blind person asked Swami Vivekanand: "Can there be anything worse than losing eye sight?"
He replied: "Yes, losing your vision!"
- When you pray for others, God listens to you and blesses them, and sometimes, when you are safe and happy, remember that someone has prayed for you.
- WORRYING does not take away tomorrows' TROUBLES, it takes away todays' PEACE.
Have a fruitful day!
- Do you know why a Car's WINDSHIELD is so large & the Rearview Mirror is so small?
Because our PAST is not as important as ur FUTURE. Look Ahead and Move on.
Friendship is like a BOOK. It takes few seconds to burn, but it takes years to write.
- All things in life are temporary. If going well, enjoy it, they will not last forever. If going wrong, don't worry, they can't last long either.
- Old Friends are Gold! New Friends are Diamond! If you get a Diamond, don't forget the Gold! Because to hold a Diamond, you always need a Base of Gold!
- Often when we lose hope and think this is the end, GOD smiles from above and says, "Relax, sweetheart, it's just a bend, not the end!
- When GOD solves your problems, you have faith in HIS abilities; when GOD doesn't solve your problems HE has faith in your abilities.
- A blind person asked Swami Vivekanand: "Can there be anything worse than losing eye sight?"
He replied: "Yes, losing your vision!"
- When you pray for others, God listens to you and blesses them, and sometimes, when you are safe and happy, remember that someone has prayed for you.
- WORRYING does not take away tomorrows' TROUBLES, it takes away todays' PEACE.
Have a fruitful day!
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